During counselling and Energy healing sessions with clients, I often hear them say "I just want to go home". They feel such a deep level of despair and confusion about why they are here on this Earth, and they recognise that there their souls are from another time and place.
It is so important that we talk about this....
The Earth needs you now. The feeling about wanting "to go back home" actually needs to take place here on Earth.
We are energetic beings, and we need to reconnect the energy of 'home' with the energy of 'the here and now'.
How do we do this? Through our hearts. We need to tap into our hearts and feel the vibration of who we are, and strengthen it. We need to give that energy the time and focused attention that it deserves.
You need to love you again and allow that vibration to spread into the world. THAT is why you are here.
As we get older, a veil falls over our inner selves. The light and carefree love we experience when we are young gets covered by responsibility, hurts, and confusion about how the world is.
This veil has attached itself to every cell, infested every thought, and we get to a point where we don't know who we are anymore. We have lost our light. We have lost our love, and we just want to 'go back home'.
Where do we go from here? Its simple, and difficult.
The simple part is taking a small amount of time each day to come back to you. You can do this by spending 5-20min everyday on your heart center. It can be as simple as sitting quietly, placing your hand on your heart, and FOCUSING on it for 5 minutes.
Yoga is brilliant, but make sure its a yoga that concentrates on loving yourself. Be kind to yourself, don't push too hard. Just enjoy your breath and your body. Remember, its about your heart centre - repairing it and filling it with self love.
Meditation is great, of course! I love guided meditations when I am tired or emotional. I can just lie down, listen and relax - delicious.
Ok, now the difficult bit. Once we have taken the action of sitting, going to yoga or lying down to meditated, then its about;
no.1 finding peace with the past
no. 2 finding yourself again
no. 3 allowing that to strengthen and vibrate into the world.
Now, don't worry, you don't need to venture on this path alone. We no longer need to remove ourselves from the world by finding a dark cave to meditate in for 10 years in order to become enlightened! We learn about ourselves in this world with the help of others. THAT'S why we are here, To remember we are actually not alone. we are connected to everything and everyone. We are bigger and more connected than we remember.
Through counselling and energy healings, we will go on a journey of remembering who you are. Together we will remove the dark bits and strengthen the good bits. We will talk about your soul, where it has been, and where it is going. We will talk about blocks and patterns. We will unravel who you are - and not in a scary way - in a good way. Because you are amazing! And it is time to believe in your own light again, and to bring that light to where you are right now. You are home....
With each client I see, new, amazing information is surfacing, information that's beneficial to many people.