These sessions are held every 6 weeks, so please contact me if you would like to join the next round.
Just $45 each week, or $110 for the 3 weeks.
In this weeks Group Mini Healing, the negative energy floating around the group is pain and betrayal. After working on shifting this energy from the hearts of all members, the positive energy to focus on this week is COURAGE.
As the energy of the world is shifting, and so many going through a 'dark night of the soul', it is important to remember to ask for help. Dont forget that there are energy forces all around you that are there to help you, but you must ask for it. Our free will is amazingly empowering, but so is the process of allowing others in and allowing the magic of the Universe in also.
In the energy of courage for this week, a lot of 'letting go' needs to happen, but there is a silver lining. This is also a time to break through the limitations of who you think you are, to take leaps of faith.
I wish you well in the week ahead and feel free to message me anytime for help or advice.
This weeks Group Mini-Healing message....10th July 2019.
This week we are continuing our journey of strength & personal power. But in order to be strong, and find our power, we must continue to work on the more uncomfortable emotions, and this week is about confronting and clearing the energy of feeling like a victim/complaining/ being a martyr & poverty consciousness.
By confronting this energy (victimisation) that lives in all of us on some level, especially when we are tired and stressed, we can decide if this really is the truth? Or is it just a point of view? Have we missed the lesson here? Are we actually getting stronger and experiencing what is necessary in order to step up to that strength & power inside?
This week, I am clearing this energy for those in the group, which will help you to see the patterns more clearly as they pop up, and give you a chance to decide to think and feel differently about your situation.
I hope you feel lighter and stronger this week after your mini-healing!
There is a deep strength in this Yin energy. So this week, the healing involves holding your heart and listening to everything your heart and soul needs to say. Release the tightness, worry and sorrow from the shifts that have occurred. I will be doing this throughout the week for those in the group, so keep saying & releasing whatever it is you need to, and know someone is there to listen.
This weeks distant group energy healing message;
This weeks clearing was a smaller group of women, which was a lovely opportunity for us to work deeply together to clear some deep pain around the energy of worthiness, love and trust especially towards the male/yang energy.
Once this cleared what was instilled is the energy of compassion, starting with ourselves. So this week, be kind to yourself. Most importantly forgive yourself. We are all meant to have flaws, meant to not be 'too perfect', as this is how we learn about compassion, that raw, vulnerable state where we realise everyone is just doing the best they can with the knowledge and ability they have at the time, including ourselves. We break into pieces to help us understand the depth and darkness we all feel sometimes.
Interesting, abundance then came up. I have always believed abundance was outside of myself, something I created in the world, but when I really felt into the vibration, it was sitting in my heart, being cupped in the warmth of compassion. Self Compassion is the warmth that allows abundance to grow.
Next week, we will focus on the next step in our journey-abundance, but this week allow yourself to just rest in your own heart. Forget about last weeks manifesting, forget about the outside world, and just really focus on healing your heart, focus on complete kindness to yourself, warts and all, and compassion for those that have challenged us. If this feels too hard to do just yet, allow that to be ok too, just do what you can in this moment. Again, just be kind to yourself. If you can give yourself this time and attention, by next week we will be able to plant the seed of abundance in our hearts and watch it grow!!
This week, feel motivated to take a physical step towards your dream. Your 'dream' may be financial, or following your true path, or even to feel positive about life again. This week is the week to start to shine your light into the world, even in a small way, its all significant. A lot of healing and white light information was downloaded for you all throughout the night, each set specific to you and your path.
I hope you enjoy your week and remember I am here to chat about anything specific that is going on, that you might need more clarity around. Thankyou! Talk to you next week....
Would you like to join the Group Weekly Clearing? First session is free! Just fill out the 'Contact Us' form, or message me on Facebook.
Each week I will post the information that comes through from the weekly group energy clearing. These messages are for everyone's benefit!
The energy that came through this weeks clearing was the message to trust our hearts.
We are being challenged in our strength at the moment.
When you are feeling down or upset, stop for one second and ask ‘do I REALLY care about this? Or am I being manipulated right now by an outside energy- person, thought, pattern?' Check your heart. Does it truly care? If the answer is yes, then good, now you know this is an issue to continue to work on for your highest good, if no, you have just strengthened your own self & energy field and identified and learnt about the forces acting around you.
Trust your heart.
The other side of this is to really let go of 'cant' and 'shouldn't'.
Again, it's about trusting your heart. Trusting your unique space in this world, trusting the magic that lives inside your heart.
Challenge and let go of those can't/shouldn't voices in our heads.
Thankyou and I look forward to next weeks clearing!
During counselling and Energy healing sessions with clients, I often hear them say "I just want to go home". They feel such a deep level of despair and confusion about why they are here on this Earth, and they recognise that there their souls are from another time and place.
It is so important that we talk about this....
The Earth needs you now. The feeling about wanting "to go back home" actually needs to take place here on Earth.
We are energetic beings, and we need to reconnect the energy of 'home' with the energy of 'the here and now'.
How do we do this? Through our hearts. We need to tap into our hearts and feel the vibration of who we are, and strengthen it. We need to give that energy the time and focused attention that it deserves.
You need to love you again and allow that vibration to spread into the world. THAT is why you are here.
As we get older, a veil falls over our inner selves. The light and carefree love we experience when we are young gets covered by responsibility, hurts, and confusion about how the world is.
This veil has attached itself to every cell, infested every thought, and we get to a point where we don't know who we are anymore. We have lost our light. We have lost our love, and we just want to 'go back home'.
Where do we go from here? Its simple, and difficult.
The simple part is taking a small amount of time each day to come back to you. You can do this by spending 5-20min everyday on your heart center. It can be as simple as sitting quietly, placing your hand on your heart, and FOCUSING on it for 5 minutes.
Yoga is brilliant, but make sure its a yoga that concentrates on loving yourself. Be kind to yourself, don't push too hard. Just enjoy your breath and your body. Remember, its about your heart centre - repairing it and filling it with self love.
Meditation is great, of course! I love guided meditations when I am tired or emotional. I can just lie down, listen and relax - delicious.
Ok, now the difficult bit. Once we have taken the action of sitting, going to yoga or lying down to meditated, then its about;
no.1 finding peace with the past
no. 2 finding yourself again
no. 3 allowing that to strengthen and vibrate into the world.
Now, don't worry, you don't need to venture on this path alone. We no longer need to remove ourselves from the world by finding a dark cave to meditate in for 10 years in order to become enlightened! We learn about ourselves in this world with the help of others. THAT'S why we are here, To remember we are actually not alone. we are connected to everything and everyone. We are bigger and more connected than we remember.
Through counselling and energy healings, we will go on a journey of remembering who you are. Together we will remove the dark bits and strengthen the good bits. We will talk about your soul, where it has been, and where it is going. We will talk about blocks and patterns. We will unravel who you are - and not in a scary way - in a good way. Because you are amazing! And it is time to believe in your own light again, and to bring that light to where you are right now. You are home....
I love my yoga practice at night. I love rolling out my mat when the house is quiet, putting on some gentle music, and breathing into 'me'.
It's not a long practice. It doesn't need to be. As long as I feel the tingle through my body, and I calm my mind enough so I can feel my breath, then this is the perfect amount I need. What is even nicer is that I know this time is waiting for me at the end of every day. It is there when I need it most, just a few hours away.
This is my time, and everything else can wait. Because when I take the time to tap in, I find the answers I'm looking for, I let 'very important' worries go, and I basically 'get real' with what's important. Being present with my little boy, being kind and patient with my partner, and asking the universe to help us out when we need it most.
Your own yoga practice will contribute to this very special time with you. It is an empowering time, to strengthen your belief in your truth within. Nobody else has the answers. You have the answers, you just need to believe, and honour the truth inside by taking the time to be still and listen.
Motherhood is the most demanding job in the world!
It requires us to do incredible things with our body like give birth, run around after speedy toddlers AND function on very little sleep. It also requires us to be emotionally balanced, to not 'lose it' with our kids, and work on our own stuff like the huge responsibility we find ourselves with, finances, and dealing with our own hurts from the past. And what about being spiritually fulfilled, being here and now, enjoying this immensely special time, and having a healthy self esteem?
Yoga can help us with all of this.
Emotional Yoga Therapy is gentle, nourishing and deeply nurturing. Using the style of Yin yoga, which consists of long held, deeply restful positions, you use your breath to venture into your body and connect with your inner essence.
Whatever is out of balance, your body will tell you. Whatever needs to be healed for you to be able to move forward in life, your body will tell you.....
With yoga, your breath and flower essences, you are reuniting with your emotional self.
You need and deserve to be nourished. You need and deserve to look after yourself, emotionally, physically and spiritually.
Enjoy the process of connecting again to you.
With each client I see, new, amazing information is surfacing, information that's beneficial to many people.