In these sessions, we nourish, honour and embrace the incredible Yin (feminine) energy that runs through our system.
Through these Relaxation Massages, your body is given a chance to 'reconnect' to your inner wisdom through deep relaxation and the healing of your parasympathetic nervous system.
My intention is to 'hold the space' for this process, as well as help to clear away energy that may be holding you back, so that you can come away feeling refreshed and 'whole' once more.
Australian Bush Flower Essences are also used to support the emotional body during your shifts.
Other benefit of these sessions include;
- better quality sleep
- reduction of stress hormones
- space for the parasympathetic nervous system to re-balance and heal the body
- improved circulation
- heightened mental alertness
- reduced anxiety and depression.
Manual Lymphatic Drainage Massage (MLD) is a gentle technique, that stimulates the lymphatic system to promote the flow of lymph fluid around the body.
The massage encourages the natural drainage of the lymph out of the affected areas, helping to eliminate your body's waste, reducing swelling, as well as boosting your body's immune system.
Ensuring your lymphatic system is not clogged, regular Lymphatic Drainage Massage can help your body to rid itself of toxins and any infections that may enter your body. The lymphatic system is a truly amazing system and when looked after, you will:
Have more energy
Recover from surgery quicker
Reduce swelling – from sport injuries or illness
Promote better healing of scars
LDM is beneficial for;
Pre and Post surgery
Post cancer treatment
Post strenuous sporting events/training
as well as if you;
- suffer from headaches
- in swelling reduction
- experiencing anxiety and/or depression
- suffering from Chronic Fatigue Syndrome
- experiencing hormonal imbalances
- wanting to balance your emotions
- wanting to detox
- through breastfeeding
- suffering from colds, flu, tonsillitis, sinus & yeast infections.
Katrina is a member of 'Complementary Therapist Accredited Association' (CTAA) and
all sessions are fully insured.