Sessions to choose from;
Yin Relaxation Bodywork massage with Essential Oils (optional)&
​Australian Bush Flower Essences.
(for woman only)
​1hr ; $80
1.5hr with Energy Healing/Balancing;  $110
​
Manual Lymphatic Massage - coming in Feb 2021!
A gentle massage that stimulates the flow of lymph fluid around the body.
​1hr ; $80
1.5hr with Energy Healing/Balancing; $110

 7 days a week - day and evening sessions available.
Relaxation Massage.
In these sessions, we nourish, honour and embrace the incredible Yin (feminine) energy that runs through our system.

Through these Relaxation Massages, your body is given a chance to 'reconnect' to your inner  wisdom through deep relaxation and the healing of your parasympathetic nervous system.

My intention is to 'hold the space' for this process, as well as help to clear away energy that may be holding you back, so that you can come away feeling refreshed and 'whole' once more.
​Australian Bush Flower Essences are also used to support the emotional body during your shifts. 
Other benefit of these sessions include;
- better quality sleep
- reduction of stress hormones
- space for the parasympathetic nervous system to re-balance and heal the body
- improved circulation
- heightened mental alertness
- reduced anxiety and depression.
To find out more about the Australian Bush Flower Essences, please visit the Essence page.
​
The 1.5hr sessions include a 1/2hr Energy Healing/Balancing.

Sessions are available from Katrina's home in Springwood.
Monday - Sunday.
Day & Evening sessions available.
​
Sunday Afternoons at Glenbrook Yoga Space Therapy Room, 1-4.30pm. 
https://glenbrookyoga.com.au/therapy-room/

​Choose from 1hr or 1.5hr sessions.
Manual Lymphatic Drainage Massage.
Manual Lymphatic Drainage Massage (MLD) is a gentle technique, that stimulates the lymphatic system to promote the flow of lymph fluid around the body.
The massage encourages the natural drainage of the lymph out of the affected areas, helping to eliminate your body's waste, reducing swelling, as well as boosting your body's immune system.

Ensuring your lymphatic system is not clogged, regular Lymphatic Drainage Massage can help your body to rid itself of toxins and any infections that may enter your body. The lymphatic system is a truly amazing system and when looked after, you will:
Have more energy
Less colds/flu
Recover from surgery quicker
Reduce swelling – from sport injuries or illness
Promote better healing of scars
Clearer skin
LDM is beneficial for;
Lymphoedema
Lipoedema
Edema
Pre and Post surgery
Post cancer treatment
Post strenuous sporting events/training
Post flu
Itchy skin
Acne

as well as if you;
- suffer from headaches
- in swelling reduction
- experiencing anxiety and/or depression
- suffering from Chronic Fatigue Syndrome
- experiencing hormonal imbalances
- wanting to balance your emotions
- wanting to detox
- through breastfeeding 
-  suffering from colds, flu, tonsillitis, sinus & yeast infections.
What to expect.
​Before any manual therapy can begin, an intake form will be taken and discussed with you to assess what you are expecting from the treatment and what treatment plan will be implemented.
 Treatment is not painful, as slow, light stokes are used over the skin. Post treatment, it is important to drink plenty of water.
​It is important to be aware some people can feel unwell that evening or following day as the lymph moves through the body.  It is advised if possible, to have a quiet day post your treatment.
Sessions are available from Katrina's home in Springwood.
Monday - Sunday.
Day & Evening sessions available.
​
Sunday Afternoons at Glenbrook Yoga Space Therapy Room, 1-4.30pm. 
https://glenbrookyoga.com.au/therapy-room/

​Choose from 1hr or 1.5hr sessions.
Katrina is a member of 'Complementary Therapist Accredited Association' (CTAA) and 
​all sessions are fully insured.