Create a ceremony, in any way that feels most comfortable for you. It may be sitting quietly in meditation, or you may want to include your favourite flowers, crystals, leaves & pods. Whatever makes you feel grateful for what the Earth has to offer, and celebrate her beauty. Dot worry too much about how long your meditation is. 10-20min will be great, but the important thing is to set the intention to connect to Gaia in your own way. Your vibration connecting to Gaia's. This could mean, as it does for me, that you 'have a chat' with Gaia. Don't stress about doing it in 'a certain way'. Your creating a friendship with this energy. Just relax and enjoy the experience.
Distantly, I will; - Activate your base chakra lines to Gaia's heart center as well as the surrounding energy . - Connect you to the vibrational knowledge & wisdom stored within her layers. - Heal the relationship between yourself & Gaia (this may be over many lifetimes) - Connect to the energy of Abundance she offers every creature. Not the energy of 'I must have', but the unlimited abundance she offers every single organism depending on their needs.
Through text or messenger, we will discuss what came up for you during your meditation, and through the distant activation.